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Kodo Millet (Kodon / Kodra):

Calories: 100 kcal
Protein: 3.2 g
Fat: 0.6 g
Carbohydrates: 21.1 g
Fiber: 1.4 g
Sodium: 2 mg
Potassium: 41 mg
Phosphorus: 42 mg

These values provide a nutritional overview of various items. Keep in mind that actual nutrient content can vary based on specific cuts, cooking methods, and preparation styles. Adjustments should be made based on individual dietary needs and health conditions.

*For CKD patients, daily phosphorus intake is typically limited to arou...  more
Beat the Heat: Summer Nutrition Guide for CKD Patients
Part IV

Heat Sensitivity: Stay cool in hot weather by wearing lightweight clothing and avoiding direct sunlight during peak hours.
Plan Meals and Snacks: Prepare kidney-friendly options for outdoor events and bring a refillable water bottle.
Stay Indoors During Peak Hours: Limit outdoor activities during the hottest part of the day to prevent heat-related complications.
Stay Hydrated: Prioritize hydration by drinking water regularly, es...  more
Did You Know: Dialysis
Did you know? There are different types of dialysis, including hemodialysis and peritoneal dialysis, each with its advantages and considerations. The choice of dialysis modality depends on individual factors such as lifestyle, medical history, and preferences. Understanding the options available allows patients to make informed decisions in collaboration with their healthcare providers to select the most suitable dialysis treatment for their needs.
#KidneyHealth #CKDawar...  more
Diet Tips: Protein Management in CKD - Part IV

Focus on High-Quality Sources: Lean meats, fish, eggs.
Regular Monitoring and Adjustments with Healthcare Professionals.
Prior to making dietary changes, consult your healthcare provider for guidance tailored to your individual health needs and circumstances.
#KidneyHealth #CKDawareness #DialysisFacts #TransplantMyths #HealthEducation #KidneyDiseaseAwareness #DialysisOptions #LivingDonation #HealthMyths #ScreeningSavesLives #NutritionTips #Medic...  more
Last posted by wetogether.care on June 04 2021 at 10:26 AM
Kidneys are tough at work every day in a healthy person but the kidneys of heavy alcohol drinkers work overtime. An increase in brewing technology has amplified its consumptions. There is an...