Barnyard Millet (Sanwa / Jhangora):
(30 g)
Calories: 99 kcal
Protein: 4.3 g
Fat: 0.6 g
Carbohydrates: 20.8 g
Fiber: 1.6 g
Sodium: 2 mg
Potassium: 60 mg
Phosphorus: 47 mg
These values provide a nutritional overview of various items. Keep in mind that actual nutrient content can vary based on specific cuts, cooking methods, and preparation styles. Adjustments should be made based on individual dietary needs and health conditions.
*For CKD patients, daily phosphorus intake is typically l... moreBarnyard Millet (Sanwa / Jhangora):
(30 g)
Calories: 99 kcal
Protein: 4.3 g
Fat: 0.6 g
Carbohydrates: 20.8 g
Fiber: 1.6 g
Sodium: 2 mg
Potassium: 60 mg
Phosphorus: 47 mg
These values provide a nutritional overview of various items. Keep in mind that actual nutrient content can vary based on specific cuts, cooking methods, and preparation styles. Adjustments should be made based on individual dietary needs and health conditions.
Beat the Heat: Summer Nutrition Guide for CKD Patients
Part III
Protein Moderation: Balance protein intake with high-quality, low-protein sources to support kidney health.
Choose fish, lean meats, and tofu: Opt for protein sources such as fish, poultry, and plant-based options like tofu.
Monitor portion sizes: Control portion sizes to prevent excess protein intake.
Support Muscle Health: Maintain adequate protein intake to support muscle function and overall health.
Consult Healthcare Prov... moreBeat the Heat: Summer Nutrition Guide for CKD Patients
Part III