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wetogether.care  
1 day, 3 hours ago public
Barnyard Millet (Sanwa / Jhangora):
(30 g)
Calories: 99 kcal
Protein: 4.3 g
Fat: 0.6 g
Carbohydrates: 20.8 g
Fiber: 1.6 g
Sodium: 2 mg
Potassium: 60 mg
Phosphorus: 47 mg

These values provide a nutritional overview of various items. Keep in mind that actual nutrient content can vary based on specific cuts, cooking methods, and preparation styles. Adjustments should be made based on individual dietary needs and health conditions.

*For CKD patients, daily phosphorus intake is typically l...  more
wetogether.care   shared a new video
2 days, 2 hours ago public
Beat the Heat: Summer Nutrition Guide for CKD Patients
Part III

Protein Moderation: Balance protein intake with high-quality, low-protein sources to support kidney health.
Choose fish, lean meats, and tofu: Opt for protein sources such as fish, poultry, and plant-based options like tofu.
Monitor portion sizes: Control portion sizes to prevent excess protein intake.
Support Muscle Health: Maintain adequate protein intake to support muscle function and overall health.
Consult Healthcare Prov...  more
Beat the Heat
wetogether.care  
3 days, 3 hours ago public
Myth & Fact: Dialysis
Myth: Dialysis eliminates the need for dietary restrictions.
Fact: While dialysis helps remove waste products and excess fluid from the blood, dietary restrictions remain crucial for managing electrolyte imbalances and preserving overall health in dialysis patients. Adhering to dietary guidelines helps prevent complications and ensures optimal outcomes for individuals undergoing dialysis treatment.
#KidneyHealth #CKDawareness #DialysisFacts #TransplantMyths #HealthEducat...  more
wetogether.care  
on April 15 2024 at 12:07 PM public
Diet Tips: Protein Management in CKD - Part III

Individualized Requirements Based on CKD Stage and Health.
Limited Protein Intake in Advanced CKD Stages.
Always consult your healthcare provider before consuming any food or beverage to ensure adherence to your specific dietary needs and restrictions.
#KidneyHealth #CKDawareness #DialysisFacts #TransplantMyths #HealthEducation #KidneyDiseaseAwareness #DialysisOptions #LivingDonation #HealthMyths #ScreeningSavesLives #NutritionTips #MedicalFact...  more
wetogether.care   shared a new video
on April 13 2024 at 12:13 PM public
Summer Cooking Hacks - Kidney-Friendly Picnic Salads:
Whip up delicious and nutritious salads using low-potassium ingredients like lettuce and bell peppers. Add grilled chicken or tofu for protein, making it an ideal choice for individuals with CKD, dialysis, and kidney transplant recipients. These picnic salads offer a satisfying meal option that supports kidney health while enjoying outdoor gatherings.
#KidneyHealth #CKDawareness #DialysisFacts #TransplantMyths #HealthEducation #KidneyDiseas...  more
Summer Cooking Hacks

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Winter Fruits That Promote Kidney Health
Last posted by Dt. Anshuli Bhagat on December 19 2022 at 11:42 AM
If you are suffering from kidney / renal disease a variety of fruits can be beneficial to include in your diet as long as they don’t contain excessive amounts of potassium and...
Air Pollution Increases the Risk of Chronic Kidney Disease
Last posted by Dt. Anshuli Bhagat on December 03 2022 at 10:35 AM
Breathing dirty air not only causes a bad cough or any lung disease, but it also increases the risk of kidney disease or kidney failure. Compared with individuals with a high genetic risk of...

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