πŸ₯— PCOS and CKD: Understanding the Risks πŸ₯—

Balanced Diet:

A well-balanced diet plays a crucial role in managing PCOS symptoms and reducing the risk of Chronic Kidney Disease (CKD). To support kidney health and overall well-being:

Choose Low-Sugar Foods: Minimize sugar intake to help manage PCOS and reduce CKD risk.
Opt for Nutrient-Rich Foods: Incorporate foods high in essential nutrients that benefit both PCOS and kidney health.
By focusing on a balanced diet, you can effectively support yo...  more