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wetogether.care  
on October 23 2024 at 11:05 AM public
🥗 Plan Ahead for Healthy Festive Meals 🥗

Get a head start on your festive celebrations by planning your meals in advance:

Incorporate Safe Fruits and Vegetables: Choose options that are kidney-friendly.
Monitor Sodium, Potassium, and Phosphorus: Select ingredients that keep these levels in check.
Enjoy a joyful and healthy festive season with thoughtful meal planning!

#HealthyEating #KidneyHealth #FestiveMeals #MealPlanning #Wellness
wetogether.care  
on October 22 2024 at 10:29 AM public
❌ Avoid Processed Foods ❌

Processed foods, such as packaged snacks and pickles, are often high in sodium and can be harmful to your kidneys. To keep your kidneys healthy:

Stick to Fresh, Homemade Dishes: Opt for meals that are low in salt and potassium.
Make healthier choices to support your kidney health and enjoy the festive season!

#KidneyHealth #HealthyEating #AvoidProcessedFoods #FreshAndHomemade #Wellness
wetogether.care  
on October 16 2024 at 09:09 AM public
🌍🍽️ World Food Day 🌍🍽️

On World Food Day, let’s celebrate the power of healthy, sustainable food for everyone. Together, we can combat hunger and promote better nutrition worldwide. Let’s make every meal count and work towards a future where everyone has access to nutritious food.

#WorldFoodDay #SustainableFood #NutritionForAll #FightHunger #HealthyEating #GlobalWellness
wetogether.care  
on October 15 2024 at 09:54 AM public
🥗 PCOS and CKD: Understanding the Risks 🥗

Balanced Diet:

A well-balanced diet plays a crucial role in managing PCOS symptoms and reducing the risk of Chronic Kidney Disease (CKD). To support kidney health and overall well-being:

Choose Low-Sugar Foods: Minimize sugar intake to help manage PCOS and reduce CKD risk.
Opt for Nutrient-Rich Foods: Incorporate foods high in essential nutrients that benefit both PCOS and kidney health.
By focusing on a balanced diet, you can effectively support yo...  more
wetogether.care   shared a new video
on October 09 2024 at 10:57 AM public
#Navratri2024 #KidneyHealth #FastingTips #Women'sHealth #HealthyEating #FestiveWellness
Navratri2024
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