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wetogether.care  
on November 15 2024 at 10:02 AM public
World Diabetes Day highlights the impact of diabetes on global health, particularly its connection to Chronic Kidney Disease (CKD). Diabetes is one of the leading causes of CKD, making regular monitoring of both blood sugar and kidney function essential. Early detection and management of diabetes can significantly reduce the risk of kidney damage. This day serves as a reminder to take proactive steps in controlling diabetes and protecting kidney health for a better quality of life.#KidneyHealth ...  more
wetogether.care  
on November 14 2024 at 09:41 AM public
Plan Your Winter Wellness 🌨️
After the festival season, plan for a healthy winter ahead. Create a meal plan that includes kidney-friendly winter foods like cabbage, carrots, and cauliflower. Stock your pantry with essentials that will help you stay on track and protect your kidneys throughout the colder months.
#KidneyHealth #RenalDiet #HealthyEating #KidneyFriendly #SeasonalProduce #RainySeasonRecipes #NutritionTips #CookingForHealth #DietitianAdvice #JuneWellness #wtc #wetogethercare
wetogether.care  
on October 23 2024 at 11:05 AM public
🥗 Plan Ahead for Healthy Festive Meals 🥗

Get a head start on your festive celebrations by planning your meals in advance:

Incorporate Safe Fruits and Vegetables: Choose options that are kidney-friendly.
Monitor Sodium, Potassium, and Phosphorus: Select ingredients that keep these levels in check.
Enjoy a joyful and healthy festive season with thoughtful meal planning!

#HealthyEating #KidneyHealth #FestiveMeals #MealPlanning #Wellness
wetogether.care  
on October 22 2024 at 10:29 AM public
❌ Avoid Processed Foods ❌

Processed foods, such as packaged snacks and pickles, are often high in sodium and can be harmful to your kidneys. To keep your kidneys healthy:

Stick to Fresh, Homemade Dishes: Opt for meals that are low in salt and potassium.
Make healthier choices to support your kidney health and enjoy the festive season!

#KidneyHealth #HealthyEating #AvoidProcessedFoods #FreshAndHomemade #Wellness
wetogether.care  
on October 16 2024 at 09:09 AM public
🌍🍽️ World Food Day 🌍🍽️

On World Food Day, let’s celebrate the power of healthy, sustainable food for everyone. Together, we can combat hunger and promote better nutrition worldwide. Let’s make every meal count and work towards a future where everyone has access to nutritious food.

#WorldFoodDay #SustainableFood #NutritionForAll #FightHunger #HealthyEating #GlobalWellness
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