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Plan Your Winter Wellness 🌨️
After the festival season, plan for a healthy winter ahead. Create a meal plan that includes kidney-friendly winter foods like cabbage, carrots, and cauliflower. Stock your pantry with essentials that will help you stay on track and protect your kidneys throughout the colder months.
#KidneyHealth #RenalDiet #HealthyEating #KidneyFriendly #SeasonalProduce #RainySeasonRecipes #NutritionTips #CookingForHealth #DietitianAdvice #JuneWellness #wtc #wetogethercare
During the rainy season, kidney patients should pay special attention to foot care to prevent infections. Wearing waterproof shoes and promptly changing wet socks helps keep feet dry and reduces the risk of fungal infections. Avoiding stagnant water and muddy areas further protects against foot-related complications.
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