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wetogether.care  
1 day, 21 hours ago public
🚨 Know the Risk Factors for Kidney Disease! 🚨
Your kidneys play a crucial role in keeping your body healthy. Understanding the major risk factors—such as diabetes, hypertension, cardiovascular disease, obesity, and family history—can help in early detection and prevention. Stay informed, stay healthy! 💙🩺 #KidneyHealth #StayHealthy

Hashtags:
#KidneyDisease #HealthAwareness #Diabetes #Hypertension #HeartHealth #Obesity #PreventiveCare #WeTogetherCare #HealthyLiving
wetogether.care   shared a new video
on January 01 2024 at 08:05 AM public
"Share your thoughs...
A diverse list of New Year resolutions:

1. Prioritize Self-Care:
- Dedicate time for self-care activities such as meditation, reading, or walks.
- Explore new self-care practices that resonate with you.

2. Embrace a Healthier Lifestyle:
- Incorporate more fruits, vegetables, and whole foods into your diet.
- Establish a regular exercise routine that suits your fitness level and preferences.

3. Cultivate Mindfulness:
- Practice mindfulness through ac...  more
New Year Resolution
wetogether.care  
on December 15 2023 at 10:54 PM public
"Per 100 gm

Muskmelon:
Potassium: 267 mg
Sodium: 16 mg
Phosphorus: 8 mg

Apricot:
Potassium: 259 mg
Sodium: 1 mg
Phosphorus: 23 mg

Incorporate these fruits for a variety of flavors. Adjust portion sizes based on individual health needs and consult with healthcare providers or dietitians for personalized advice."
#renalnutrition #kidneyhealth #kidneydisease #kidneynutrition #renal #kidney #renaldiet #kidneyfriendlyfoods #kidneyfacts #invisibleillness #nephrology #dietitiansofinstagram #c...  more
wetogether.care   shared a new video
on December 14 2023 at 07:47 AM public
"Per 100 gm

Plum:
Potassium: 157 mg
Sodium: 0 mg
Phosphorus: 16 mg

Blackberry:
Potassium: 162 mg
Sodium: 1 mg
Phosphorus: 22 mg

Incorporate these fruits for a variety of flavors. Adjust portion sizes based on individual health needs and consult with healthcare providers or dietitians for personalized advice."
#renalnutrition #kidneyhealth #kidneydisease #kidneynutrition #renal #kidney #renaldiet #kidneyfriendlyfoods #kidneyfacts #invisibleillness #nephrology #dietitiansofinstagram #ckd...  more
Fruits
wetogether.care   shared a new video
on December 13 2023 at 08:25 AM public
"Per 100 gm

Avocado:
Potassium: 485 mg
Sodium: 7 mg
Phosphorus: 54 mg
Cranberries:
Potassium: 85 mg
Sodium: 2 mg
Phosphorus: 13 mg
Guava:
Potassium: 417 mg
Sodium: 2 mg
Phosphorus: 18 mg

Incorporate these fruits for a variety of flavors. Adjust portion sizes based on individual health needs and consult with healthcare providers or dietitians for personalized advice."
#renalnutrition #kidneyhealth #kidneydisease #kidneynutrition #renal #kidney #renaldiet #kidneyfriendlyfoods #kidney...  more
Fruits

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Oh, kidney! Do you know Diabetes?
Last posted by wetogether.care on June 05 2021 at 09:34 AM
 “I am not ill, my pancreases are just lazy”. Understand these lines precisely, it means that person is diabetic but still full of life. Diabetes is a cruel disease that tries to seize happiness...
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