Search Results "#kidney"

Activities

shared a new video

on January 01 2024 at 08:05 AM public

"Share your thoughs...
A diverse list of New Year resolutions:

1. Prioritize Self-Care:
- Dedicate time for self-care activities such as meditation, reading, or walks.
- Explore new self-care practices that resonate with you.

2. Embrace a Healthier Lifestyle:
- Incorporate more fruits, vegetables, and whole foods into your diet.
- Establish a regular exercise routine that suits your fitness level and preferences.

3. Cultivate Mindfulness:
- Practice mindfulness through ac... more

New Year Resolution

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on December 15 2023 at 10:54 PM public

"Per 100 gm

Muskmelon:
Potassium: 267 mg
Sodium: 16 mg
Phosphorus: 8 mg

Apricot:
Potassium: 259 mg
Sodium: 1 mg
Phosphorus: 23 mg

Incorporate these fruits for a variety of flavors. Adjust portion sizes based on individual health needs and consult with healthcare providers or dietitians for personalized advice."
#renalnutrition #kidneyhealth #kidneydisease #kidneynutrition #renal #kidney #renaldiet #kidneyfriendlyfoods #kidneyfacts #invisibleillness #nephrology #dietitiansofinstagram #c... more

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on December 14 2023 at 07:47 AM public

"Per 100 gm

Plum:
Potassium: 157 mg
Sodium: 0 mg
Phosphorus: 16 mg

Blackberry:
Potassium: 162 mg
Sodium: 1 mg
Phosphorus: 22 mg

Incorporate these fruits for a variety of flavors. Adjust portion sizes based on individual health needs and consult with healthcare providers or dietitians for personalized advice."
#renalnutrition #kidneyhealth #kidneydisease #kidneynutrition #renal #kidney #renaldiet #kidneyfriendlyfoods #kidneyfacts #invisibleillness #nephrology #dietitiansofinstagram #ckd... more

Fruits

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shared a new video

on December 13 2023 at 08:25 AM public

"Per 100 gm

Avocado:
Potassium: 485 mg
Sodium: 7 mg
Phosphorus: 54 mg
Cranberries:
Potassium: 85 mg
Sodium: 2 mg
Phosphorus: 13 mg
Guava:
Potassium: 417 mg
Sodium: 2 mg
Phosphorus: 18 mg

Incorporate these fruits for a variety of flavors. Adjust portion sizes based on individual health needs and consult with healthcare providers or dietitians for personalized advice."
#renalnutrition #kidneyhealth #kidneydisease #kidneynutrition #renal #kidney #renaldiet #kidneyfriendlyfoods #kidney... more

Fruits

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on December 12 2023 at 04:36 PM public

"Per 100 gm

Blueberries:
Potassium: 77 mg
Sodium: 1 mg
Phosphorus: 12 mg
Grapefruit:
Potassium: 135 mg
Sodium: 0 mg
Phosphorus: 8 mg

Incorporate these fruits for a variety of flavors. Adjust portion sizes based on individual health needs and consult with healthcare providers or dietitians for personalized advice."
#renalnutrition #kidneyhealth #kidneydisease #kidneynutrition #renal #kidney #renaldiet #kidneyfriendlyfoods #kidneyfacts #invisibleillness #nephrology #dietitiansofinstagram... more