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wetogether.care   shared a new video
on October 09 2024 at 10:57 AM public
#Navratri2024 #KidneyHealth #FastingTips #Women'sHealth #HealthyEating #FestiveWellness
Navratri2024
wetogether.care   shared a new video
on October 07 2024 at 08:58 AM public
#Navratri2024 #KidneyHealth #FastingTips #Women'sHealth #HealthyEating #FestiveWellness
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wetogether.care   shared a new video
on October 06 2024 at 09:34 AM public
🌼 Kidney Health and Navratri Fasting for Women 🌼

As we observe Navratri, maintaining kidney health is crucial, especially for women with conditions like PCOS or diabetes. To support your kidneys while fasting:

Choose Low-Potassium & Low-Sodium Meals: Opt for foods that are gentle on your kidneys and avoid those that could increase stress.
Consult Your Healthcare Provider: If you have kidney concerns or chronic conditions, seek advice to ensure your fasting is safe and beneficial.
May this Na...  more
Kidney Health and Navratri Fasting for Women
wetogether.care   shared a new video
on October 05 2024 at 10:12 AM public
💪 Empower Your Health This Navratri 💪

This Navratri, embrace empowerment by prioritizing your kidney health. Women, particularly during hormonal changes like pregnancy and menopause, are at a higher risk of kidney disease.

To celebrate the festival of strength and resilience:

Include Kidney-Friendly Foods: Opt for low-sodium, kidney-friendly options in your fasting meals.
Stay on Top of Health Check-Ups: Regular check-ups are essential to monitor and maintain kidney health.
Celebrate this N...  more
Empower Your Health This Navratri
wetogether.care   shared a new video
on October 04 2024 at 10:01 AM public
🌿Navratri Fasting & Kidney Health🌿

Fasting during Navratri is a wonderful way to detox and connect spiritually. However, if you have kidney concerns, it’s important to approach fasting with care:

Avoid High-Sodium & High-Potassium Foods: Choose foods that are gentle on your kidneys and avoid those that could stress them.
Stay Hydrated: Drink plenty of water to help your kidneys function smoothly.
Consult Your Doctor: Before starting any fasting routine, especially if you have kidney issues, ...  more
Navratri Fasting & Kidney Health
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