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wetogether.care  
on March 28 2025 at 02:13 PM public
💧 Hydration + Balance = Kidney Care! 💧
For CKD patients, maintaining the right balance of fluids, sodium, and potassium is key to protecting kidney function.
✅ Sip water slowly throughout the day.
✅ Choose low-potassium fruits like apples and berries.
✅ Monitor blood pressure regularly.
Small changes make a BIG impact! ❤️ How are you taking care of your kidneys today? Drop a 💚 if you’re on track!
#CKD #KidneyHealth #ChronicKidneyDisease #HydrationTips #HealthyKidneys #LowSodium #PotassiumC...  more
wetogether.care  
on October 21 2024 at 12:26 PM public
🍬 Mind Your Sweets! 🍬

Festivals are filled with tempting sweets, but it's important to make mindful choices:

Opt for Low-Sugar Alternatives: Enjoy fresh fruits or sugar-free treats.
Consult Your Dietitian: Before indulging in traditional desserts, get advice to ensure they fit your dietary needs.
Celebrate with joy while keeping your health in mind!

#HealthyChoices #FestiveSweets #LowSugar #KidneyHealth #MindfulEating
wetogether.care   shared a new video
on January 18 2024 at 02:44 PM public
"Mindful Eating Practices:

Encouraging mindful eating techniques helps CKD patients cultivate a deeper connection with their meals. This promotes a positive relationship with food, reduces stress associated with eating, and contributes to overall mental well-being."
#wtc #kidneycare #kidneyhealth #mindfuleating
Mindful Eating Practices
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