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wetogether.care  
on June 21 2024 at 11:37 AM public
#yoga.#yogalife.#yogapractice.#yogainspiration.#yogalove.
#yogachallenge.#yogaeverydamnday.
#YogaJourney #WTC #CKD #kidneypatient
wetogether.care   shared a new video
on January 22 2024 at 01:46 PM public
Almond Atta Ladoo for CKD Patients

Nutritional Values (Per Ladoo):
Calories: Approximately 150-180 kcal
Protein: 3-5g
Fat: 7-9g
Saturated Fat: 3-4g
Unsaturated Fat: 4-5g
Carbohydrates: 18-20g
Dietary Fiber: 2-3g
Sugars: 8-10g
Cholesterol: 5-8mg
Sodium: 10-15mg
Calcium: 30-50mg
Iron: 1-2mg
Potassium: 80-100mg

Ingredients:
1 cup whole wheat flour (atta)
1/2 cup finely chopped almonds
1/2 cup chopped dates
1/4 cup ghee
1/2 cup milk (or milk substitute)
1/4 cup powdered jaggery
...  more
Almond aata Ladoo
wetogether.care   shared a new video
on January 22 2024 at 08:39 AM public
"Incorporating Enjoyable Foods:

Including foods that bring pleasure and satisfaction in a manner compatible with kidney health helps patients maintain a positive and enjoyable relationship with their diet."
#wtc #wetogethercare #ckd #kidneypatient #kidneycare #kidneyhealth #kidneydiet #kidneytransplant #kidneyfood
Incorporating Enjoyable foods
wetogether.care  
on January 21 2024 at 08:12 AM public
"Mutton (Cooked):
Calories: 143 kcal
Protein: 25 grams
Fat: 3.5 grams
Carbohydrates: 0 grams
Fiber: 0 grams
Sodium: 75 mg
Cholesterol: 73 mg
Potassium: 256 mg
Phosphorus: 193 mg

These values provide a nutritional overview of various non-vegetarian items. Keep in mind that actual nutrient content can vary based on specific cuts, cooking methods, and preparation styles. Adjustments should be made based on individual dietary needs and health conditions."
#wtc #wetogethercare #ckd #kidn...  more
wetogether.care   shared a new video
on November 12 2023 at 07:46 PM public
"Happy Diwali - Festival of Lights and Togetherness:

Diwali, the festival of lights, unites us in a radiant celebration that transcends borders and cultures. It symbolizes the triumph of light over darkness and the power of good over evil. As we exchange sweets, light lamps, and gather with loved ones, let the brilliance of this festival illuminate our lives with joy, peace, and prosperity. Wishing you a Happy Diwali filled with warmth, love, and the spirit of togetherness."
#happydiwali #ckd ...  more
Happy Diwali
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