"Myth and Fact on Exercise and Kidney Health in Winter:
Myth: Skipping exercise in winter won't affect kidney health.
Fact: Staying active is essential year-round. It's a common misconception that the colder months are an excuse to skip exercise. In reality, maintaining regular physical activity is vital for overall health, including kidney health. While outdoor workouts may be less appealing in winter, there are many ways to stay active indoors through home workouts or simple movements. Prior... more"Myth and Fact on Exercise and Kidney Health in Winter:
Myth: Skipping exercise in winter won't affect kidney health.
shared a new video
