wetogether.care  
on January 02 2024 at 12:50 PM public
"*Approximate nutritional values for the egg white and egg yolk of a large boiled egg (around 50 grams):

Egg White:
Calories: 17 kcal
Protein: 3.6 grams
Fat: 0 grams
Carbohydrates: 0.2 grams
Fiber: 0 grams
Sodium: 55 mg
Cholesterol: 0 mg
Potassium: 54 mg
Phosphorus: 10 mg

Egg Yolk:
Calories: 55 kcal
Protein: 2.7 grams
Fat: 4.7 grams
Carbohydrates: 0.6 grams
Fiber: 0 grams
Sodium: 8 mg
Cholesterol: 211 mg
Potassium: 27 mg
Phosphorus: 69 mg

These values provide a breakdown of ...  more
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